

With freezing weather and fierce gales here in Scotland, finding glimmers in February to boost your wellbeing was never going to be easy. But seek and you WILL find flickers of joy in your day that you can hold onto. The light is returning. I promise you.

Winter wellbeing is a challenge for all of us. Short days, filthy weather and the resulting low energy can be mood sapping. But here are some simple ways to help you manage this tricky time of year. Words and photos by Rowan Ambrose.

Simple tips to help you retrain your brain so you feel calmer and happier in December.

The best low maintenance house plants for rejuvenating your home and mind.

The best easy to grow bulbs for jolly spring colour with very little effort.

Super easy to grow and bursting with colour, these hardy perennials are your best friends